Life Gone Real

Life Gone Real - Ep 9: Don't Drown in COVID depression

Episode Summary

Mike Beychok is the CMO/COO at Serenity Trauma Center and also has his own consulting business. He specializes in working with trauma, mood disorders, and addictions. He is currently completing his doctorate in clinical psychology.  Mike’s services are increasingly in demand during this pandemic as people are feeling isolated, anxious, disconnected, and depressed.  We talk about * How to help our children through this COVID time. Tips on communicating with your children during COVID. * How to help our own mental state in dealing with depression & anxiety.

Episode Notes

www.serenitytraumacenter.com

www.MikeBeychok.com